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This is why you're unhappy and sad most of the times and 7 ways to overcome this
The if..then mentality is one of the most common reasons of unhappiness and sadness.
Jul 1
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Nikita Vyas
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This is why you're unhappy and sad most of the times and 7 ways to overcome this
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June 2025
8 questions to ask yourself if you'd like freedom from your Fear
I created a very interesting journal recently called “Unlearning fear of failure” and while I was creating this journal, I realized that even though…
Jun 27
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Nikita Vyas
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8 questions to ask yourself if you'd like freedom from your Fear
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You are finding your way – 6 points that can offer comfort when feeling overwhelmed with not knowing
I always experienced this feeling of anxiety anytime I was met with uncertainty, of not being able to know or predict the likely outcome and scenario.
Jun 17
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Nikita Vyas
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You are finding your way – 6 points that can offer comfort when feeling overwhelmed with not knowing
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16 Signs you're being too hard on yourself
which ones do you think you tend to go through often?
Jun 2
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Nikita Vyas
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16 Signs you're being too hard on yourself
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May 2025
How to change your narrative by changing your emotions
What is the theme of your life right now?
May 22
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Nikita Vyas
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How to change your narrative by changing your emotions
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9 things that I discovered about myself after I took the '30 days of Complimenting Yourself Challenge'
and a subtle invite to encourage you to take the challenge as well
May 12
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Nikita Vyas
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9 things that I discovered about myself after I took the '30 days of Complimenting Yourself Challenge'
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8 benefits of daily journaling
have a heart to heart with yourself
May 5
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Nikita Vyas
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8 benefits of daily journaling
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April 2025
6 ways to validate yourself
especially when external validation sounds like criticism
Apr 28
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Nikita Vyas
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6 ways to validate yourself
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7 points that can help you heal from past experiences
not to get rid of it, but heal from it
Apr 21
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Nikita Vyas
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7 points that can help you heal from past experiences
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Experiencing creative block? 3 simple points that can help
tried and tested, easy to practice
Apr 11
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Nikita Vyas
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Experiencing creative block? 3 simple points that can help
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Reframe the fear of Uncertainty
05 simple ways that can help
Apr 3
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Nikita Vyas
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Reframe the fear of Uncertainty
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March 2025
Trying to make things happen? Remember these 5 points
It may be impractical to have control and take charge of your life through and through but it may not be completely impossible.
Mar 26
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Nikita Vyas
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Trying to make things happen? Remember these 5 points
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