Pause, Breathe, Dream with Nikita

This is why you're unhappy and sad most of the times and 7 ways to overcome this

8 questions to ask yourself if you'd like freedom from your Fear

You are finding your way – 6 points that can offer comfort when feeling overwhelmed with not knowing

16 Signs you're being too hard on yourself

How to change your narrative by changing your emotions

9 things that I discovered about myself after I took the '30 days of Complimenting Yourself Challenge'

8 benefits of daily journaling

6 ways to validate yourself

7 points that can help you heal from past experiences

Experiencing creative block? 3 simple points that can help

Reframe the fear of Uncertainty

Trying to make things happen? Remember these 5 points