Pause, Breathe, Dream with Nikita

Pause, Breathe, Dream with Nikita

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Coping with emotional fragility as a HSP - 5 things to make a note of
As an HSP, since I was a child, I’ve been told that I’m emotionally too fragile and can easily break.
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Nikita Vyas
The inspiration in your everyday life - 5 ways to find it
If you look beyond what you can see right now, if you can give your mind some stillness and calmness, you’ll notice abundance of inspiration all around…
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Nikita Vyas
This is why you're unhappy and sad most of the times and 7 ways to overcome this
The if..then mentality is one of the most common reasons of unhappiness and sadness.
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Nikita Vyas
8 questions to ask yourself if you'd like freedom from your Fear
I created a very interesting journal recently called “Unlearning fear of failure” and while I was creating this journal, I realized that even though…
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Nikita Vyas
You are finding your way – 6 points that can offer comfort when feeling overwhelmed with not knowing
I always experienced this feeling of anxiety anytime I was met with uncertainty, of not being able to know or predict the likely outcome and scenario.
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Nikita Vyas
16 Signs you're being too hard on yourself
which ones do you think you tend to go through often?
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Nikita Vyas
How to change your narrative by changing your emotions
What is the theme of your life right now?
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Nikita Vyas
9 things that I discovered about myself after I took the '30 days of Complimenting Yourself Challenge'
and a subtle invite to encourage you to take the challenge as well
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Nikita Vyas
8 benefits of daily journaling
have a heart to heart with yourself
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Nikita Vyas
6 ways to validate yourself
especially when external validation sounds like criticism
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Nikita Vyas
7 points that can help you heal from past experiences
not to get rid of it, but heal from it
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Nikita Vyas
Experiencing creative block? 3 simple points that can help
tried and tested, easy to practice
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Nikita Vyas
Reframe the fear of Uncertainty
05 simple ways that can help
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Nikita Vyas
Trying to make things happen? Remember these 5 points
It may be impractical to have control and take charge of your life through and through but it may not be completely impossible.
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Nikita Vyas
Pause, Breathe, Dream with Nikita
Pause, Breathe, Dream with Nikita
Subscribe to receive weekly articles & essays that aim to inspire you, motivate you, encourage you, & help you reflect on how to navigate challenges & change your mindset to something more open, free & balanced so you can live the life that you dreamed of
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